Tips on treating kids with Flu


No Cure For Influenza Is Currently Available

There’s no cure for either the flu or the common cold. All you can do is try to prevent against it, and treat it when it comes. Following are some tips to help you treat your child when they’ve been infected.

Provide Lots Of Fluids

Keep your child hydrated. There are a lot of ways to do this. Many glasses of water help, but children don’t always like water. Gatorade frozen in an ice cube tray can give your child a great, tasty, hydrating treat that is palatable to the body during sickness. Influenza can cause vomiting and nausea. Certain foods and liquids can induce this nausea, so use gentle foods and liquids which aren’t difficult for the body to digest. Chicken soup definitely helps because it’s chock full of good proteins, vitamins and minerals; plus it has a primarily liquid broth which is easy for the body to deal with and helps maintain hydration.

Rest Is Integral

Most of the healing from an illness comes during sleep. Ensure your child gets as much rest as possible. Let them sleep in as long as they like, and set them up in a comfortable room where resting is easy. There should be peace and quiet, warm blankets, comfortable pillows, and clean sheets. Being sick can be a great time for vegetation in front of the television, but if your child is old enough to read, this can also be a great way of helping them heal. The mind will get tired more quickly with a book, and sleeping can come easier.

Warm and Cold Compresses

Depending on where your child is at with the illness, a warm or a cold compress could help alleviate the discomfort which comes with this condition. A warm compress is for the chills, a cold one for nausea and fever.

Monitor Body Temperature Closely

You can expect the body to heat up as a means of killing the virus. This will cause fever. Some fever is normal, but too much can be harmful to the brain, as it’ll get cooked. If a child under six months gets a temperature of 101 degrees Fahrenheit or higher, notify a doctor. If a child older than six months has a temperature of 103 degrees Fahrenheit or higher, you should notify a doctor. If the fever lasts longer than 24 hours in younger children and 48 hours in older ones, notify your family physician. Beyond that, a fever within the body’s natural operations can help kill the sickness and restore your child to a healthy equilibrium. Monitor with a thermometer administered every several hours. When the fever breaks, the sickness is usually on its way out.

Gentle Music

Depending on your child’s sensibilities, gentle music without lyrics can help pacify the mind, aiding in the healing process. Some children can’t sleep when music is playing, though; so keep this in mind. Rest is more important than aesthetic in all cases.

Have A Regular Family Doctor Available

A doctor can proscribe antibiotics, and help advise you as to whether things like Vick’s Vapo-Rub, cough drops or cough suppressants are advisable for members of your family. Oftentimes mentholated comforting agents like cough drops also include high quotients of Vitamin C. It is additionally becoming discovered that Vitamin D aids in immune system recovery. Vitamin D is best absorbed directly from the sun, so a resting area with sunlight is recommendable for recovery. A family physician can give more directed therapeutic tips for you and yours when flu season hits, so be sure and find one.

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