Stomach Flu Vs Stomach Virus

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Stomach virus

Stomach virus, also known as stomach bug, is usually a condition brought about by a virus spreading from one person to the other trough food contamination. Often, symptoms manifest themselves one to two days after you have been exposed to the disease. The symptoms of this disease are not serious, and you have no reason to get worried. That, however, does not mean you should not seek medication. Here are some of the symptoms you are likely to encounter

  • Abdominal cramps
  • Fever
  • Headache
  • Diarrhea
  • Stomach upset

How to prevent a stomach virus

Prevention is always better than cure. There are a myriad of ways you can always try to keep this disease as far away from you and your family as you can. The steps are easy to follow, and thus virtually everyone should be able to take them up. They include the following

  • Avoid sharing drinks
  • Wash your hands with clean, running water
  • Avoid eating spoilt foods. You can do this by throwing out all the refrigerated leftovers
  • Properly clean surfaces before preparing meals on them
  • Leftovers must be refrigerated within two hours
  • When storing them, keep meeting away from the vegetables.

What to do if you have a stomach virus

You may have tried to keep yourself as far from the virus as you can. However, not all is lost if you contract the disease. You can still take up some important steps, and nuggets to contain the disease as well as try to eliminate it from your body. Here’s how

  • Drink fluids about thirty minutes after vomiting
  • Ensure you have a regular intake of clear fluids. These fluids may include ice chips, flat ginger ale, sips of water, diluted apple juice among others.
  • Get plenty of rest
  • Stay away from dairy products, raw vegetables, caffeine and alcohol until you recover completely

Stomach flu

Stomach flu , otherwise known as gastroenteritis is caused by a myriad of viruses including noroviruses, adenoviruses, and the Rotaviruses. The virus target the stomach and the general digestive tract causing inflammation of the intestines and stomach. Some awful symptoms of this disease include

  • Diarrhea
  • Cramps
  • vomiting

These symptoms are often an indication that your body is desperately trying to drive out the virus.

Stomach flu can develop any time of the year but most commonly in the winter and fall. Though it’s never serious, stomach flu can be very unpleasant. The symptoms often last one to three days, sometimes even longer. The greatest risk posed by this virus is dehydration. Dehydration usually has adverse effects on children and the elderly population if left unattended.

Despite the ‘flu’ in the name, stomach flu has no association with the influenza virus. While the flu virus causes fever, it can almost be authoritatively said that it doesn’t lead to diarrhea and vomiting among patients.

How to treat and prevent stomach flu

Up to now, there is no known cure for stomach flu. Since it is caused by a virus, antibiotics will not be of help. For a better part of the disease, you just have to wait for it to go by itself. However, there are things you can take up to make you more comfortable and avoid complications. They include

  • Drinking more water
  • Avoiding only bland foods
  • Get the right nutrients
  • Opt for over the counter medication.
  • Take a rest.

The above piece gives you a comprehensive look at both the stomach virus and the stomach flu, noting their differences and similarities.

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