February is American Heart Month. We’re all too familiar with the “1 in 4 people” statistics about how many people die each year from cardiovascular-related disease or events like heart attack or stroke.
Here are some helpful resources from Healthfinder.gov:
Health Topics • Keep Your Heart Healthy
1. Heart Health: Conversation starters
2. Heart Healthy Foods: Shopping list
3. How to Reduce Your Risk of Stroke
Personal Health Tools
1. Interactive Heart Attack Tutorial
2. My Blood Pressure Wallet Card [PDF]